Olive oil and health
Olive oil has been revered for its health benefits for centuries and remains a cherished ingredient in today’s wellness practices. With its remarkable biological properties and high nutritional value, olive oil is considered a natural source of health and vitality. Its fats provide essential energy and support various metabolic processes while regulating the protection of […]
Olive Oil Categories
For centuries, olives have been a staple of the Mediterranean diet, and today, olive oil is widely recognized as a crucial component of a healthy and balanced lifestyle. In commercial circulation, there are four main types of olive oil available, each with its own unique set of characteristics and uses. The highest quality of all […]
Origin of the olive tree
The Mediterranean civilization is best represented by the olive tree, whose history is a mixture of myths, reality, traditions, and folklore. Legend has it that goddess Athena brought the olive tree to Attica after winning a competition with Poseidon for the citizens’ patronage. Poseidon struck the Sacred Rock of Acropolis, and water sprang up, but […]
